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Chopped BBQ Salad

Chopped BBQ Salad

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Inspired by an unexpectedly delicious salad at our local BBQ joint, this salad uses chopped chicken for a lower calorie bbq alternative.

Ingredients

  • 1/4 each Rotisserie Chicken
  • 1/2 can Corn
  • 1/2 can Black Beans
  • 1/4 cup Shredded Cheddar Cheese
  • 2 tablespoon Green Goddess Dressing
  • 3 each Mini cucumber
  • 3 each Campari tomatoes
  • 1 1/2 each Romaine Lettuce Hearts
  • 1/2 each Avacado

Instructions

  1. Shred 1/2 rotisserie chicken, toss with your favorite BBQ sauce
  2. Rinse and Chop romaine lettuce into half in slices
  3. Chop tomatoes
  4. Slice cucumbers in half, then coin
  5. Rinse beans and corn. Heat over medium heat to soften beans, then rinse with cold water to cool.
  6. Assemble salad: layer romaine lettuce, corn and beans, tomatoes and cumbers. Toss with green goddess dressing.
  7. Serve, top with shredded cheese, chopped avacado and bbq chicken.