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From This Weeks Menu
Blackened Tilapia Sandwich
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A flavorful blackened tilapia served in a multi-grain bun with fresh toppings and tzatziki sauce.
Ingredients
- 3 tablespoon smoked paprika
- 1 tablespoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon ground cayenne pepper
- 2 each multi-grain buns
- 4 each romaine lettuce
- 1 each tomato, sliced
- 0 each tzatziki sauce
- 2 each tilapia fillets
Instructions
- Mix paprika, onion powder, garlic powder, cumin, dried thyme, dried oregano, salt, black pepper, and cayenne together to create your blackening rub.
- Drizzle tilapia with a neutral oil
- Apply the rub evenly on both sides of the tilapia fillets.
- Preheat the air fryer to 400°F (200°C).
- Place the coated tilapia fillets in the air fryer basket.
- Cook for 8-10 minutes until the fish is cooked through..
- While the fish is cooking, prepare the buns with lettuce, tomato slices, and tzatziki sauce.
- Once cooked, place each tilapia fillet on the buns and serve immediately.